why should i go to a retreat

We all need a soulfull escape from the "outer world." Retreats are time away from your normal routine for self care, self study, and self discovery! It's about practicing a healthy life-stlye, mindful living, and improving your life perspective. It's a time to build real relationships with like-minded women.

A time for just you to rest and reset.

Winter yoga retreat


February 10 - 12, 2023 at TREEHAVEN

Are you ready to shift from: accomplishing, achieving, and acquiring, TO purpose, presence, and peace?

Are you ready to have less focus on the external world, and more focus on your inner world?

Then please join me for this weekend retreat where we will:

*nurture our bodies with gentle, restorative practices

*explore our minds with discussions on how we would like to invest our time & energy

*and utilize breath & meditation practices to become more present in our lives

Weekend includes:

2 nights lodging(bunk bed style dorm rooms with private bathroom) This is not a fancy spa-like retreat, just saying.

6 meals served cafeteria style from Friday dinner through Sunday lunch( vegetarian, vegan, gluten free, and other restrictions are available)

4 Yoga sessions with Gigi: breath work, meditation, yoga nidra, gentle physical practices, meaningful discussions, and don't forget fun

Snowshoeing and cross-country skiing trails available, group snow shoe hike offered and optional. Bring your own equipment.

Investment in yourself:

Double occupancy = $380

Single occupancy = $450

Registration & Payment will all be through Gigi.

Registration closes on January 23, 2023

Methods of payment will be online through Venmo at Gigi Heinz, or mail a check payable to Gigi Heinz.

If you plan to share lodging with someone, please let me know, and also if you have any special meal restrictions.

Contact Gigi via this email or text/call:


I am excited about being back at Treehaven and sharing all the gifts of a yogic life style with you!

Treehaven is located 11 miles East of Tomahawk, WI, amid 1,400 acres of towering red and white pines, hardwoods, and wetlands.

Address: W2540 Pickerel Creek Rd. Tomahawk, WI


register for retreat