why should i go to a retreat

We all need a soulfull escape from the "outer world." Retreats are time away from your normal routine for self care, self study, and self discovery! It's about practicing a healthy life-stlye, mindful living, and improving your life perspective. It's a time to build real relationships with like-minded women.

A time for just you to rest and reset.






Day Retreat

WHAT: Discover how nature and yoga can enhance your connection to spirit. During our time together we will practice physical yoga and meditation, enjoy lunch, short hike on the trails, and close with a yoga nidra(a lengthy, guided savasana/yoga nap).

WHEN: Sunday, April 24, 2022

Time: 10am - 4pm

Investment: $65, includes lunch and afternoon snack

Register by contacting me at gmhbewellyoga@gmail.com, text @ 715-297-6540, and forward payment ti secure your space. Space is limited to first 14 to register!

Payment methods:

  1. Online payments via VENMO to Gigi Heinz
  2. Mail payment to Gigi Heinz, W6606 Sunset Dr., Merrill, WI 54452

register for retreat